” Just over a year ago I tried power yoga; I was hooked. Regular yoga classes have improved my health, fitness and well-being.It’s been great for getting rid of those ‘knots’ you get working at a desk and it gives me the opportunity to focus my mind.
I’ve now branched into a wider range of yoga classes and find that a session of yin yoga is an essential part of my week to really stretch everything deep within. Did I mention you meet some wonderful people along the way?”
“ I walked into Steve’s yoga class 4 years ago and I haven’t looked back. I even managed to drag my other half along, reluctantly at first, and then he was hooked! He has never been one to stretch and now he’s amazed at the progress he has made. The man can touch his toes! He is now a yoga addict too.
It has really improved our outlook, health, body shape, strength and tone and we have also made some really great yogi friends.
Kickstart a healthier, fitter you by signing up for a Free trial class now!